CROSSFIT 2018-06-28T10:23:54+00:00

2920 CROSSFIT

CrossFit Is Our Specialty.

CrossFit 2920 (TNT) has a philosophy when it comes to fitness. There are no shortcuts on the road to success (or fitness in this case) and we believe in TEACHING people the importance of longevity. CrossFit is an amazing training mechanism if it is applied correctly and has perfected the “Art of CrossFit”.

TNT’s brand of CrossFit is an EXCELLENT program that emphasizes efficiency and mastering movements, which all equate to getting fit. Our standards for coaching are the highest around and each class consists of a “coach-led” dynamic warm-up or mobility sessions, followed by work that leads to either a strength movement or skill practice. Once we have put in some hard work there, it is on to the conditioning a.k.a. “metcon” followed by a brief cool down.

A note about safety: Some of the movements are complex, and every CrossFit workout will test you. That’s why safety is always TNT’s (and every one of our coaches) first priority. Every workout is scalable, so you’ll always get a challenging workout, no matter your personal fitness level.

Those who are new to CrossFit have the option to complete 5, one-on-one 45-minute Prep Course sessions with one of our experienced coaches. These sessions introduce new athletes to the basic movements of CrossFit including:

  • squat (back, overhead, and front)
  • deadlift
  • hang power clean
  • presses
  • bodyweight movements

The emphasis of these sessions are technique and introducing the relative intensity (but fun) nature of the CrossFit methodology. These one-on-one sessions will allow you to integrate EASILY and SAFELY into our regular CrossFit classes. The sessions are scheduled at a time convenient to you.

$299

  • 5 – 45 minute one on one sessions
  • InBody Scan (Body Composition Analysis)
  • Goal Setting Session
  • Intro to Nutrition Packet

$130/Month Ind.

  • 15 Class sessions per month
  • Members Only Invitations to Socials
  • Inbox Community Events/ Competitions
  • Family Rate Plan $110 each (Spouse, Partners)
  • High School Student Add-On $75 (Immediate Family)

$150/Month Ind. or
$135/ 12 Mos. Ind. contract

  • Unlimited Class sessions per month
  • Members Only Invitations to Socials
  • Inbox Community Events/ Competitions
  • Family Rate Plan $130 each (Spouse, Partners)
  • High School Student Add-On $75 (Immediate Family)
  • Access to Open Gym

Contact us to learn more about what we are currently offering as Add-Ons.

Programs offered include 6-8 week programs of:

  • Midline Massacre
  • Strong Man
  • Strength and Size
  • Olympic Lifting
JOIN FOR FREE

WE KNOW YOU WANT IT!

TO CHANGE YOUR LIFE; BE HAPPIER, MOVE BETTER, LIVE STRONGER, AND BE MORE FIT!We can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.

JOIN FOR FREE