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Get Ready to  Move Better,

Train Smarter,

and Live Stronger

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Why Choose CrossFit 2920?

  • Over 8 years running as an affiliate of CrossFit
  • Combined Coaching experience age of over 20 years
  • Engage in all areas of your life.
  •  Improve in 10 general physical skills of fitness.
  •  Help you develop habits that fall into other aspects of life.
  •  Help improve your movement and mechanics first.
  • Personalized plans fit for your lifestyle and goals.
  •  Nutritional Analysis
  •  Sports nutrition/ Competitive nutrition plans.
  •  Follow up consultations
  •  Monthly Body Compositions Check-ins
  •  Nutrition Seminars
  • The focus of each training day falls in one of 3 distinct areas:
  •  Aerobic and Practice (60% of training),
  •  Testing (30% of training) to help compare results.
  •  Mental Toughness (10% of training).
  •  Each workout has multiple options to fit each fitness level.
  •  Learn to hone movement skills, have fun, and keep it challenging.
  • Beginners welcomed
  • NON-Barbell classes (45 min HIIT)
  •  Beginners 1 on 1 starter course
  •  InBody (On-Site Body compositions Analysis)
  •  Flexible Attendance memberships
  •  Small intimate classes for better attention and guidance.
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