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Get Ready to  Move Better,

Train Smarter,

and Live Stronger

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Why Choose CrossFit 2920?

  • Over 8 years running as an affiliate of CrossFit
  • Combined Coaching experience age of over 20 years
  • Engage in all areas of your life.
  •  Improve in 10 general physical skills of fitness.
  •  Help you develop habits that fall into other aspects of life.
  •  Help improve your movement and mechanics first.
  • Personalized plans fit for your lifestyle and goals.
  •  Nutritional Analysis
  •  Sports nutrition/ Competitive nutrition plans.
  •  Follow up consultations
  •  Monthly Body Compositions Check-ins
  •  Nutrition Seminars
  • The focus of each training day falls in one of 3 distinct areas:
  •  Aerobic and Practice (60% of training),
  •  Testing (30% of training) to help compare results.
  •  Mental Toughness (10% of training).
  •  Each workout has multiple options to fit each fitness level.
  •  Learn to hone movement skills, have fun, and keep it challenging.
  • Beginners welcomed
  • NON-Barbell classes (45 min HIIT)
  •  Beginners 1 on 1 starter course
  •  InBody (On-Site Body compositions Analysis)
  •  Flexible Attendance memberships
  •  Small intimate classes for better attention and guidance.
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WE KNOW YOU WANT IT!

TO CHANGE YOUR LIFE; BE HAPPIER, MOVE BETTER, LIVE STRONGER, AND BE MORE FIT!We can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.

JOIN FOR FREE